Someday, they tell me, the midwest will begin summer. For now, we’re in what I imagine mid-spring Seattle is like, with buckets of rain and temperatures in the hoodie-and-jeans range. However, I’ve lived in the midwest for decades now, and I know that we’ll go right from this to scorching summer. As soon as the cottonwood fluff clears from the air and my lungs calm down, I’ll be back outside, running along the lakefront, the same routes that have taken me out of my worries and onto another spiritual plane for the last eight years.
Moving my body in the early mornings past gardens and parks and not-yet-open cafes has always been a salve for me. I often say that I don’t like running but I like having run, but that’s not entirely true; I also like seeing and feeling the world on my own feet and at my own pace, alone, in the quiet.
But sometimes it’s too quiet. And sometimes it’s too early to listen to Salt-n-Pepa. That’s when I find podcasts to be just the thing. Continue Reading…
My kitchen used to be a prison, and now it’s a sanctuary.
In the early years of my younger daughter’s life, she had to follow a series of complicated medically prescribed diets that left me frantic for recipes and alternative products. The kitchen was the battlefield where I wrestled gluten-free starches and egg substitutes and strange milk alternatives into breakfast, lunch, and dinner. It was where I brought many times the normal grocery budget for one year, and a head-scratching selection of 1980s diet foods for one terrible spring. That kitchen held the answer as to whether my daughter would eat well or starve. It was where I gave up me for her.
But something happened once she was well, and eating normally, and it happened to both of us.
After a while, I missed the thrill of the battlefield. I missed the puzzle of ingredients that I could assemble into a picture that made sense. I missed using my skills. I began, over the years that followed, to love my kitchen. When I cook or bake something delicious and beautiful, I feel a sense of accomplishment that is, finally, not also connected to fear of what might have happened if I failed. When I’m doing it, I am both energized and peaceful. I’m now grateful to be in my kitchen. Continue Reading…
Last month, my daughter texted me from school to ask me if she could buy a panini press.
“Where would you buy a panini press?” I asked her, mentally picturing the route home from school which includes only an indoor play space for toddlers and a gas station.
“At the school store,” she answered. “With my points!”
It turned out that, against all odds, there was a panini press at the school store where students can “buy” things with the points they earn for good behavior. I tried to figure out how it fit in with the erasers and plastic jewelry and school swag and soccer balls, but I gave up. Maybe it was a toy.
“Sure,” I tapped back into my phone.
By the time she came home, I had already forgotten, but there she was, grinning broadly beneath cheeks flushed with the cold, clutching a gift bag that sagged with the weight of a used panini press. She’d spent half of her points for it, and the teacher who’d packed it away had asked her if it was a gift for me.
“I told her no, it’s for me. I love paninis!” my girl told me triumphantly, hoisting it up onto the kitchen counter. Continue Reading…
Clean eating. Boot camp. Paleo diet, no-processed-sugar-January, new year cleanse. Slim down, tone up, burn it off, amp it up!
To all of this, I say: you’re worse for children than pornography.
I spend a lot of time thinking about the danger of asking people — mostly women — to think so hard about their bodies. I think about it every time I see pseudo-food being peddled near in the grocery store — “low carb” bars and no-calorie salad dressings and lettuce proudly labeled “gluten free!” as if lettuce could ever contain gluten. Once, I did my best to listen respectfully while a member of my family described donuts as “absolute poison.”
Around this time of year, the everyday drone of insistence on vilifying foods and hating our bodies gets louder. Every January, the ads on the internet and TV and in magazines and the newspaper start preying on the women who have not managed to set — or follow — new year’s resolutions to love themselves harder, no matter what. I think about it all the time, and fight its imprinting on my brain with my whole heart, but this week, I got involved in a Twitter thread that reminded me — in case I wasn’t anxious enough about how this would all affect ME — that there’s a population even more vulnerable than adult women.
That population is teenagers. Continue Reading…